Weigh In record (no journal entry) for 13 March 2012
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236.0 lb
Lost so far: 2.0 lb.
Still to go: 101.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2012:
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441 kcal
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Fat: 8.76g | Prot: 46.61g | Carb: 48.31g.
Breakfast: Oranges, Crisp n' Light 7 Grain Crackerbread. Lunch: CRISP N' LIGHT 7 GRAIN CRACKERBREAD, Swai Fish, Cauliflower (Frozen). Dinner: CUCUMBERS, Extra Lean Ground Beef. more...
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losing 10.5 lb a week
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