GrandmaGini's Journal, 19 June 2017

209.0 lb Lost so far: 109.0 lb.    Still to go: 8.7 lb.    Diet followed 100%.

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1133 kcal

Fat: 79.02g | Prot: 82.99g | Carb: 26.95g.   Breakfast: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Hormel Microwave Ready Bacon Original, Egg, Source Naturals Magnesium Malate, Coffee. Dinner: Cooked Cauliflower (Fat Added in Cooking), Skinnygirl Poppyseed Salad Dressing, Cucumber (with Peel), Souper Salad Roma Tomatoes, Earthbound Farm Romaine, Rose Smoked Boneless Pork Shoulder Butt. Snacks/Other: Gloria Baby Dill Pickles, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Talking Rain Sparkling Ice - Lemonade. more...

3875 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Housework - 2 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 1 hour and 2 minutes, Cooking - 3 hours. more...