Weigh In record (no journal entry) for 10 March 2012
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244.3 lb
Lost so far: 59.7 lb.
Still to go: 84.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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1551 kcal
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Fat: 112.87g | Prot: 98.37g | Carb: 49.64g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: chicken salsa soup. Dinner: strawberries, peanuts, hard boiled egg. Snacks/Other: diet caffeine free dr pepper, Whipped Heavy Cream, unsweetened cocoa, Whipped Heavy Cream, unsweetened cocoa. more...
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2699 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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