mRs Flo's Journal, 12 March 2012

According to the scale but according to the Wii scale I'm 185

190.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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575 kcal

Fat: 7.07g | Prot: 12.32g | Carb: 118.59g.   Breakfast: Original Apple Sauce, Bananas . Lunch: Reduced Fat Creamy Peanut Butter, Granny Smith Apples, Ready to Serve Brown Rice. Dinner: VEGTABLE MEDLEY BULK C/B * 1.00 LB. more...

2930 kcal

Activities & Exercise: Exercise machine (slow) - 40 minutes, Circuit Training - 36 minutes, Driving - 1 hour, Desk Work - 4 hours and 30 minutes, Resting - 9 hours and 14 minutes, Sleeping - 8 hours. more...