tharding's Journal, 12 March 2012

Been stuck at the same weight for two days

215.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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77 kcal

Fat: 0.91g | Prot: 9.25g | Carb: 13.55g.   Dinner: Yellow pepper, Onion, Asparagus, Egg white. Snacks/Other: Lemon juice, Pepper. more...

2915 kcal

Activities & Exercise: Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Sitting - 3 hours and 30 minutes, Desk Work - 5 hours. more...