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been off work for 2 weeks eating rubbish. on medication that blows you out.
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152.9 lb
Lost so far: 23.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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917 kcal
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Fat: 39.13g | Prot: 28.33g | Carb: 103.21g.
Breakfast: Pitch Brioche. Lunch: Asda Brussels Pate, Anchor Butter, Hovis Seed Sensations Wholemeal Bread. Dinner: Anchor Butter, Morrisons Jersey Royal New Potatoes. more...
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gaining 0.4 lb a week
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mushroom morris's weight history
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