Weigh In record (no journal entry) for 15 June 2017
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128.3 lb
Lost so far: 6.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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1513 kcal
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Fat: 64.65g | Prot: 103.70g | Carb: 132.70g.
Breakfast: Truskawki, KFD BCAA Premium. Lunch: Creamfields Camembert Light, Pikok Boczek Parzony, Jajko. Dinner: Ben&Jerry's Lody Peanut Butter, Me Gusto Super Krówka Toffi, Pikok Frankfurterki Parzone, Sernik z Truskawka i Jagoda. Snacks/Other: Chleb Żytni, Krewetki, Truskawki. more...
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losing 1.5 lb a week
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