Weigh In record (no journal entry) for 14 June 2017
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229.0 lb
Lost so far: 17.8 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 June 2017:
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1083 kcal
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Fat: 60.51g | Prot: 57.70g | Carb: 77.53g.
Dinner: Sweet Onions, Ranch Salad Dressing, Ketchup, Kraft 3 Cheese Mexicana Shredded Cheese, Fried Egg, Coffee with Cream and Sugar, Pork Chops (Top Loin, Boneless), Pork Fried Rice. more...
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losing 12.6 lb a week
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