| August 2021 |
| Mon 30th: |
523 *
|
35%
|
fat: 24.84g |
| |
protein: 34.00g |
| |
carbs: 40.60g |
|
-
|
-
|
| June 2017 |
| Fri 23rd: |
674 *
|
45%
|
fat: 34.26g |
| |
protein: 20.86g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 22nd: |
1014 *
|
68%
|
fat: 52.38g |
| |
protein: 47.32g |
| |
carbs: 90.08g |
|
-
|
-
|
| Wed 21st: |
3779 *
|
252%
|
fat: 201.92g |
| |
protein: 165.29g |
| |
carbs: 332.32g |
|
2556*
|
 1223
|
| Tue 20th: |
1550 *
|
103%
|
fat: 88.36g |
| |
protein: 69.17g |
| |
carbs: 116.77g |
|
-
|
-
|
| Mon 19th: |
1160 *
|
77%
|
fat: 57.14g |
| |
protein: 83.33g |
| |
carbs: 76.85g |
|
-
|
-
|
| Sun 18th: |
1219 *
|
81%
|
fat: 70.53g |
| |
protein: 53.90g |
| |
carbs: 98.66g |
|
-
|
-
|
| Sat 17th: |
888 *
|
59%
|
fat: 43.00g |
| |
protein: 27.22g |
| |
carbs: 97.25g |
|
-
|
-
|
| Fri 16th: |
1334 *
|
89%
|
fat: 78.68g |
| |
protein: 60.11g |
| |
carbs: 98.21g |
|
-
|
-
|
| Thu 15th: |
1248 *
|
83%
|
fat: 65.79g |
| |
protein: 65.66g |
| |
carbs: 97.87g |
|
-
|
-
|
| Wed 14th: |
1083 *
|
72%
|
fat: 60.51g |
| |
protein: 57.70g |
| |
carbs: 77.53g |
|
-
|
-
|
| Tue 13th: |
1300 *
|
87%
|
fat: 75.88g |
| |
protein: 65.08g |
| |
carbs: 93.16g |
|
-
|
-
|
| Mon 12th: |
1098 *
|
58%
|
fat: 61.37g |
| |
protein: 63.56g |
| |
carbs: 71.37g |
|
-
|
-
|
| Sun 11th: |
1570 *
|
-
|
fat: 60.58g |
| |
protein: 43.12g |
| |
carbs: 213.90g |
|
-
|
-
|
| Sat 10th: |
1443 *
|
-
|
fat: 73.40g |
| |
protein: 34.23g |
| |
carbs: 165.01g |
|
-
|
-
|
