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I cannot believe how good i feel!!!!!
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134.0 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2010:
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866 kcal
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Fat: 25.56g | Prot: 127.58g | Carb: 27.67g.
Breakfast: Cauliflower, Almond Breeze Unsweetened Vanilla, Egg Beaters - Original. Lunch: Turkey Light Meat, Turkey Tenderloin, Edamame, Asparagus. Dinner: Tilapia (Fish), Extra Virgin Olive Oil, Tomatoes. more...
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losing 1.1 lb a week
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