GrandmaGini's Journal, 10 June 2017

209.0 lb Lost so far: 109.0 lb.    Still to go: 8.7 lb.    Diet followed 100%.

---

1424 kcal

Fat: 95.76g | Prot: 112.70g | Carb: 27.35g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Ham (Whole, Cured, Roasted), Egg, Source Naturals Magnesium Malate, Coffee. Dinner: Skinnygirl Poppyseed Salad Dressing, Boiled Egg, Earthbound Farm Romaine, Cucumber (Peeled), Denny's Sliced Tomatoes (3 Slices), Green Olives, Chicken Breast, Smithfield Pork Back Ribs, Brookdale whole premium chunk chicken breast, Fage Total 0% Greek Yogurt, Green Olives. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...

3852 kcal

Activities & Exercise: Vacuuming - 30 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours, Cooking - 2 hours, Bicycling (moderate) - 13/mph - 1 hour. more...