Weigh In record (no journal entry) for 08 June 2017
|
151.8 lb
Lost so far: 24.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2017:
|
1054 kcal
|
Fat: 55.36g | Prot: 37.40g | Carb: 99.55g.
Breakfast: Anchor Butter, Hovis Wholemeal Brown Bread, Aldi Pain Au Chocolat. Lunch: Rustlers Flame Grilled Cheese Burger. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|