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New low. No alcohol last night. Been gardening hardcore.
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134.8 lb
Lost so far: 13.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2017:
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1425 kcal
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Fat: 57.61g | Prot: 67.71g | Carb: 152.03g.
Breakfast: Fried Egg, Cornbread (Home Recipe), Sweet Cherries. Lunch: Private Selection Harvest Whole Yellow Wax & Green Beans, Jambalaya with Meat and Rice. Dinner: Private Selection Zesty Corn & Black Bean Blend, Daisy Sour Cream, Salsa, Mission Yellow Corn Tortillas, Texas Roadhouse BBQ Ribs. Snacks/Other: Nancy's Organic Whole Milk Yogurt, Sunkist Minneola Tangelo Orange. more...
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1650 kcal
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Activities & Exercise:
Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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