| February 2019 |
| Thu 21st: |
59 *
|
3%
|
fat: 2.17g |
| |
protein: 0.78g |
| |
carbs: 10.29g |
|
-
|
-
|
| Mon 18th: |
1374 *
|
65%
|
fat: 94.27g |
| |
protein: 68.47g |
| |
carbs: 43.55g |
|
-
|
-
|
| Sun 17th: |
1446 *
|
69%
|
fat: 98.36g |
| |
protein: 85.75g |
| |
carbs: 61.99g |
|
-
|
-
|
| Sat 16th: |
1475 *
|
70%
|
fat: 134.73g |
| |
protein: 55.29g |
| |
carbs: 14.37g |
|
-
|
-
|
| Fri 15th: |
1896 *
|
90%
|
fat: 95.69g |
| |
protein: 123.42g |
| |
carbs: 75.75g |
|
-
|
-
|
| Thu 14th: |
1720 *
|
82%
|
fat: 130.77g |
| |
protein: 103.14g |
| |
carbs: 39.70g |
|
-
|
-
|
| Wed 13th: |
1580 *
|
75%
|
fat: 120.75g |
| |
protein: 96.60g |
| |
carbs: 38.60g |
|
-
|
-
|
| Tue 12th: |
1718 *
|
82%
|
fat: 130.67g |
| |
protein: 87.50g |
| |
carbs: 56.77g |
|
-
|
-
|
| Mon 11th: |
1622 *
|
95%
|
fat: 104.97g |
| |
protein: 97.95g |
| |
carbs: 69.92g |
|
-
|
-
|
| Sun 10th: |
1281 *
|
75%
|
fat: 100.36g |
| |
protein: 51.88g |
| |
carbs: 46.69g |
|
-
|
-
|
| Sat 9th: |
1492 *
|
88%
|
fat: 111.09g |
| |
protein: 73.15g |
| |
carbs: 55.90g |
|
-
|
-
|
| Fri 8th: |
1805 *
|
106%
|
fat: 110.40g |
| |
protein: 132.99g |
| |
carbs: 44.21g |
|
-
|
-
|
| Thu 7th: |
1630 *
|
96%
|
fat: 111.71g |
| |
protein: 120.25g |
| |
carbs: 39.41g |
|
-
|
-
|
| Wed 6th: |
1631 *
|
96%
|
fat: 130.54g |
| |
protein: 74.31g |
| |
carbs: 52.94g |
|
-
|
-
|
| Tue 5th: |
1707 *
|
100%
|
fat: 93.92g |
| |
protein: 111.16g |
| |
carbs: 51.11g |
|
-
|
-
|
| Mon 4th: |
1446 *
|
85%
|
fat: 109.54g |
| |
protein: 67.10g |
| |
carbs: 50.82g |
|
-
|
-
|
| Sun 3rd: |
1416 *
|
83%
|
fat: 88.20g |
| |
protein: 78.03g |
| |
carbs: 60.68g |
|
-
|
-
|
| Sat 2nd: |
1978 *
|
116%
|
fat: 150.36g |
| |
protein: 102.71g |
| |
carbs: 60.56g |
|
-
|
-
|
| Fri 1st: |
2053 *
|
121%
|
fat: 158.87g |
| |
protein: 101.83g |
| |
carbs: 68.19g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1970 *
|
116%
|
fat: 118.25g |
| |
protein: 126.33g |
| |
carbs: 65.35g |
|
-
|
-
|
