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Slowly but surely! I can't wait till I'm out of the 2s!
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208.8 lb
Lost so far: 9.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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2454 kcal
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Fat: 189.82g | Prot: 162.32g | Carb: 22.61g.
Breakfast: Kroger Breakfast Sausage Links, Nescafe Taster's Choice Original Gourmet Instant Coffee, Kale, 365 Organic Roasted Garlic Ranch Dressing, Eggland's Best Ham & Cheese Omelets, Equal Equal. Lunch: Seagram's Diet Ginger Ale, Mayonnaise, Mustard, Tomatoes, Lettuce, Five Guys Bunless Bacon Cheeseburger. Dinner: Low Carb Taco Pie. more...
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losing 0.8 lb a week
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