Weigh In record (no journal entry) for 08 March 2012
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236.0 lb
Lost so far: 17.5 lb.
Still to go: 106.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2012:
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1573 kcal
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Fat: 73.98g | Prot: 80.00g | Carb: 147.34g.
Breakfast: Crisp n' Light 7 Grain Crackerbread. Lunch: Extra Lean Ground Beef, Crisp n' Light 7 Grain Crackerbread, Green String Beans. Dinner: Sweet Tea (Small Cup), wendy's value fries, baconator double. more...
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losing 10.5 lb a week
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