Weigh In record (no journal entry) for 07 March 2012
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244.0 lb
Lost so far: 14.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1238 kcal
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Fat: 54.89g | Prot: 79.65g | Carb: 108.34g.
Breakfast: splenda, 1% milk, coffee. Dinner: Kung Pao Chicken. Snacks/Other: cupcake, cheesecake. more...
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losing 4.7 lb a week
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