| September 2012 |
| Sat 1st: |
216 *
|
17%
|
fat: 0.94g |
| |
protein: 19.35g |
| |
carbs: 35.61g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
1761 *
|
138%
|
fat: 60.87g |
| |
protein: 135.50g |
| |
carbs: 168.17g |
|
-
|
-
|
| Wed 14th: |
649 *
|
51%
|
fat: 32.01g |
| |
protein: 29.46g |
| |
carbs: 58.73g |
|
-
|
-
|
| Tue 13th: |
1560 *
|
122%
|
fat: 47.59g |
| |
protein: 114.69g |
| |
carbs: 166.30g |
|
3219*
|
 1659
|
| Mon 12th: |
1319 *
|
103%
|
fat: 25.10g |
| |
protein: 91.93g |
| |
carbs: 179.57g |
|
3045*
|
1726
|
| Sun 11th: |
1238 *
|
97%
|
fat: 16.14g |
| |
protein: 93.25g |
| |
carbs: 177.88g |
|
-
|
-
|
| Sat 10th: |
1382 *
|
108%
|
fat: 52.05g |
| |
protein: 92.00g |
| |
carbs: 135.29g |
|
-
|
-
|
| Fri 9th: |
1207 *
|
94%
|
fat: 41.56g |
| |
protein: 56.00g |
| |
carbs: 152.21g |
|
-
|
-
|
| Thu 8th: |
1286 *
|
100%
|
fat: 54.69g |
| |
protein: 119.03g |
| |
carbs: 82.13g |
|
-
|
-
|
| Wed 7th: |
1238 *
|
97%
|
fat: 54.89g |
| |
protein: 79.65g |
| |
carbs: 108.34g |
|
-
|
-
|
| Tue 6th: |
1051 *
|
82%
|
fat: 20.55g |
| |
protein: 88.06g |
| |
carbs: 130.88g |
|
-
|
-
|
| Mon 5th: |
1753 *
|
137%
|
fat: 84.47g |
| |
protein: 115.25g |
| |
carbs: 134.02g |
|
-
|
-
|
| Sun 4th: |
1337 *
|
104%
|
fat: 51.06g |
| |
protein: 79.61g |
| |
carbs: 135.36g |
|
3253*
|
1916
|
| Sat 3rd: |
1500 *
|
117%
|
fat: 46.16g |
| |
protein: 80.20g |
| |
carbs: 193.21g |
|
2840*
|
1340
|
| Fri 2nd: |
1302 *
|
102%
|
fat: 50.20g |
| |
protein: 75.57g |
| |
carbs: 140.80g |
|
2979
|
1677
|
| Thu 1st: |
1454 *
|
114%
|
fat: 46.58g |
| |
protein: 72.25g |
| |
carbs: 202.11g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
1117 *
|
87%
|
fat: 38.55g |
| |
protein: 87.39g |
| |
carbs: 108.22g |
|
2964*
|
1847
|
| Sun 26th: |
802
|
63%
|
fat: 41.14g |
| |
protein: 54.41g |
| |
carbs: 59.14g |
|
3073*
|
2271
|
