knees are hurting this am..alot of walking yesterday between woman's show and dog's walk. Going to try the stationary bike today and shorten up the walk and see if that helps over the next couple days.
Diet Calendar Entry for 05 March 2012:
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1753 kcal
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Fat: 84.47g | Prot: 115.25g | Carb: 134.02g.
Breakfast: splenda, 1% milk, coffee. Lunch: chow mein noodles, celery, sharp cheddar cheese cubed, chicken breast , baby carrots raw, romaine lettuce. Dinner: chicken broth, broccoli, red potatoe, Pork Chops Dijon. Snacks/Other: popcorn microwave, atkins peanut butter bar. more...
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