Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lotus1970
Journal
03 Jun 17
Lotus1970's Journal, 03 June 2017
Lotus1970's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2017
124.6 lb
Lost so far:
8.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2017:
1285 kcal
Fat: 28.43g | Prot: 61.35g | Carb: 210.23g.
Breakfast:
Quaker Steel Cut Oatmeal, President Feta Cheese.
Lunch:
Provolone Cheese, Boar's Head Lower Sodium Turkey Breast, Arnold Whole Wheat Sandwich Roll.
Snacks/Other:
Sweet Cherries, Sweet Cherries.
more...
1376 kcal
Activities & Exercise:
Resting - 15 hours and 48 minutes, Sleeping - 8 hours and 12 minutes.
more...
gaining 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lotus1970's weight history
view complete history