Weigh In record (no journal entry) for 02 June 2017
|
211.0 lb
Lost so far: 107.0 lb.
Still to go: 10.7 lb.
Diet followed 100%.
|
Diet Calendar Entries for 02 June 2017:
|
1075 kcal
|
Fat: 51.22g | Prot: 125.46g | Carb: 37.97g.
Lunch: Fit & Active Light String Cheese, Turkey Breast Meat. Dinner: Guy's Award Winning Sugar Free BBQ Sauce, Dole Broccoli Slaw, Cooked Broccoli (Fat Not Added in Cooking), Valley Fresh 100% Natural Canned Chicken Breast in Water, Trader Joe's Diced Onions. Snacks/Other: Great Value Turkey Pepperoni, Talking Rain Sparkling Ice - Lemonade, Premier Nutrition High Protein Shake - Chocolate, Talking Rain Sparkling Ice - Lemonade, Planters Lightly Salted Mixed Nuts. more...
|
|
3588 kcal
|
Activities & Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 1 hour, Cooking - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GrandmaGini's weight history
|