Weigh In record (no journal entry) for 01 June 2017
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205.2 lb
Lost so far: 34.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1321 kcal
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Fat: 39.89g | Prot: 86.76g | Carb: 160.07g.
Breakfast: Navels Oranges, Egg, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Newman's Own Pineapple Salsa (Medium), Light Sour Cream, Mexican Blend Cheese, John Soules Foods Chicken Fajita Breast Strips, Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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losing 0.7 lb a week
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newmanda's weight history
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