poofwizard's Journal, 31 May 2017

Auto-update from FitBit via FitMess
271.6 lb Lost so far: 48.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2017:
1657 kcal Fat: 69.68g | Prot: 132.03g | Carb: 129.80g.   Breakfast: Publix Fat Free Unsalted Rice Cakes, Great Value Creamy Peanut Butter, Welch's Natural Strawberry Spread, Great Value Creamy Peanut Butter, Publix Fat Free Unsalted Rice Cakes. Lunch: Cobblestone Bread Co. 24 Whole Grains & Seeds, Great Value Creamy Peanut Butter, Welch's Natural Strawberry Spread. Dinner: Shrimp, Crab Cake. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Publix Premium Maple Walnut Ice Cream, Emerald Honey Roasted Virginia Peanuts. more...
3513 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 0.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poofwizard's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.