Weigh In record (no journal entry) for 31 May 2017
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203.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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1610 kcal
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Fat: 91.85g | Prot: 50.08g | Carb: 152.36g.
Breakfast: Unsalted Butter Stick, Coffee, Toasted White Bread, Banquet Brown 'N Serve Turkey Sausage Patties, Ocean Spray Diet Cranberry Pomegranate Juice. Lunch: Lay's Classic Potato Chips (28.3g), Pepsi Diet Pepsi (Bottle). Dinner: Kroger Aged Sharp White Cheddar Cheese, Cape Cod Waffle Cut Sea Salt Chips, Pepperidge Farm Very Thin White Bread (1), White Castle Cheeseburgers (Package). Snacks/Other: Ben & Jerry's Coffee Toffee Bar Crunch Ice Cream, M&M's Peanut M&M's (Package), Macaroni or Pasta Salad. more...
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2671 kcal
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Activities & Exercise:
Driving - 1 hour and 10 minutes, Showering - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Sitting - 8 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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