Weigh In record (no journal entry) for 05 March 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2012:
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1828 kcal
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Fat: 42.29g | Prot: 101.88g | Carb: 254.82g.
Breakfast: orange, festival blen, Protein Powder (100% Whey Protein). Lunch: Bacon, White Rice (Long-Grain, Cooked). Dinner: Yam (Without Salt, Drained, Cooked, Boiled, Baked), Chicken Breast. Snacks/Other: Cucumber (Peeled). more...
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2426 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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