Weigh In record (no journal entry) for 05 March 2012
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209.0 lb
Lost so far: 1.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1306 kcal
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Fat: 40.82g | Prot: 68.95g | Carb: 162.99g.
Breakfast: Hard-Boiled Egg, Whole Wheat Bread, Cooked Egg White. Lunch: Chocolate Drink, Ground Chicken, White Wraps. Dinner: Chicken, Vanilla Ice Cream, Diet Carrot Cake, White Rice. more...
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gaining 2.8 lb a week
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Saima Khan's weight history
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