Saima Khan's Journal, 07 March 2012

207 - 14st 10lbs - Wii
208.6 lb Lost so far: 2.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
1407 kcal Fat: 50.94g | Prot: 105.50g | Carb: 150.46g.   Breakfast: Semi Skimmed Milk, Oats So Simple Cereal Chocolate Brownie Flavor. Lunch: White Wraps, Grilled Chicken (Skin Not Eaten). Dinner: Wholewheat Tortillas, Tuna in Water (Canned), Mozzarella Cheese. Snacks/Other: Bubbles. more...
losing 1.4 lb a week

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