jow1971's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
150.6 lb Lost so far: 1.4 lb.    Still to go: 20.6 lb.    Diet followed N/A.

Diet Calendar Entry for 05 March 2012:
153 kcal Fat: 3.94g | Prot: 2.21g | Carb: 27.54g.   Breakfast: Fruit and Nut Bar, Coffee with Milk and Sugar. more...
losing 2.0 lb a week

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