jow1971
Joined January 2012
Posts
25
Following
0
Followers
0
Weight History

Start Weight
156.1 lb
Lost so far: 0 lb

Current Weight
156.1 lb
Performance: Steady

Goal Weight
130.1 lb
Still to go: 26.0 lb

jow1971's Weight History


jow1971's Latest Member Challenges

484
  4 Weeks - 10 Pounds to Start the New Year Right!
status: Completed
ended: 05 Mar 12
view progress
 
 


jow1971's Cookbook

cals: 283kcal | fat: 5.03g | carbs: 31.90g | prot: 26.41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
view complete cookbook

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