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Lotus1970
Journal
27 May 17
Lotus1970's Journal, 27 May 2017
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Weigh In record (no journal entry) for 27 May 2017
125.4 lb
Lost so far:
7.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2017:
1565 kcal
Fat: 35.80g | Prot: 73.21g | Carb: 256.31g.
Breakfast:
Starbucks Espresso Shot, 2% Fat Milk, Feta Cheese, Quaker Steel Cut Oatmeal.
Dinner:
Cabbage with Meat Soup, Daisy Sour Cream.
Snacks/Other:
Sweet Cherries, Bananas, Sweet Cherries.
more...
1389 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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