dollbaby4567's Journal, 25 May 2017

Ughhhh--cant beat myself up too bad with this weigh in--- I had a last minute dinner meeting last nite that started about 8---so actually its not as bad--hopefully next week will be better and I'll break this plateau--I still weigh less than last year this time so I'm ahead of the game :)

191.6 lb Lost so far: 15.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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952 kcal

Fat: 37.88g | Prot: 64.72g | Carb: 86.86g.   Breakfast: Farmers Hen House Free-range organic Grade A brown eggs-large, Dave's Killer Bread Organic Sprouted Whole Grains Bread, Minute Maid Pure squeezed 50 calorie orange juice, Organic Valley Hazelnut Organic Half & Half, Coffee. Lunch: Horizon Organic Cheddar Cheese Slices, Bragg Organic Apple Cider Vinegar, Skinless Chicken Breast, Dole Romaine Lettuce. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Apples, Strollo's beef jerky. more...

2824 kcal

Activities & Exercise: Desk Work - 8 hours and 10 minutes, Driving - 1 hour, Bike Machine (Cycling) - 25 minutes, Resting - 7 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...