Weigh In record (no journal entry) for 03 March 2012
|
247.0 lb
Lost so far: 5.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2012:
|
1468 kcal
|
Fat: 84.61g | Prot: 72.38g | Carb: 101.02g.
Breakfast: Granulated Splenda, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Cream (Half & Half), Toasted Sour Dough Bread. Lunch: Thin Crust Pizza with Meat and Vegetables. more...
|
|
3580 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 26 minutes, Yard Work (gardening) - 1 hour, Driving - 2 hours, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|