Weigh In record (no journal entry) for 03 March 2012
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239.0 lb
Lost so far: 14.5 lb.
Still to go: 109.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2012:
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496 kcal
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Fat: 8.74g | Prot: 49.03g | Carb: 62.17g.
Breakfast: Oranges. Lunch: onion, Bell Peppers, Chicken Breast. Dinner: Strawberries, Wasa bread, cabbage, tilapia. Snacks/Other: water. more...
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losing 7.0 lb a week
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jomcconnell68's weight history
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