Weigh In record (no journal entry) for 02 March 2012
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108.0 lb
Lost so far: 13.8 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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768 kcal
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Fat: 32.54g | Prot: 17.91g | Carb: 105.83g.
Breakfast: Coffee with Cream and Sugar, Hash Brown. Lunch: Shedd's Spread (Butter), Cooked Egg White, Mushrooms. Snacks/Other: Chocolate Chip Cookies, Banana, STONEYFIELD ORG STRAWBERRY yogurt. more...
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losing 1.8 lb a week
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KeoLeo77's weight history
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