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45poundlooser
Journal
01 Mar 12
45poundlooser's Journal, 01 March 2012
45poundlooser's Profile
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Weigh In record (no journal entry) for 01 March 2012
233.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2012:
2472 kcal
Fat: 75.18g | Prot: 112.61g | Carb: 319.58g.
Breakfast:
Coffee (Brewed From Grounds), Pop Tarts Frosted Blueberry.
Lunch:
Nonfat Blueberry Greek Yogurt.
Dinner:
Orange Juice, Combo Original Crust Pizza (Large).
more...
3185 kcal
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resetting - 4 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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