45poundlooser's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
233.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:
2472 kcal Fat: 75.18g | Prot: 112.61g | Carb: 319.58g.   Breakfast: Coffee (Brewed From Grounds), Pop Tarts Frosted Blueberry. Lunch: Nonfat Blueberry Greek Yogurt. Dinner: Orange Juice, Combo Original Crust Pizza (Large). more...
3185 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resetting - 4 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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