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Back to work this am. We shall see how long I last - my eyes are still super tired and I have a little bit of a headache.
THIS IS AWESOME.
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245.6 lb
Lost so far: 58.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2012:
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1659 kcal
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Fat: 129.08g | Prot: 78.83g | Carb: 51.41g.
Breakfast: celery, jif simply, diet pep, heavy cream, coffee. Lunch: atkins nutty fidge brownie, Litehouse Chunky Bleu Cheese Dressing, sunflower seeds, tomato, romaine lettuce. Dinner: steak, mashed cauliflower. Snacks/Other: reeses peanut butter cup, atkins caramel chocolate. more...
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3525 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Driving - 2 hours. more...
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losing 4.2 lb a week
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 Comments
Praying God will lift you up today and give you the strength you need. May He clear your mind & body of all aches & pains and give you the clarity and vitality that only He can give. May you feel His presence today. Blessings :) PS Congrats on the weight loss!!!
01 Mar 12 by member: Cinderella83
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Thanks for the prayers Cinderella! I can totally use them today especially. Thanks for noticing the drop too! Hopefully this brief induction will get me really moving again.
01 Mar 12 by member: Dani_Suave
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