Weigh In record (no journal entry) for 29 February 2012
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240.5 lb
Lost so far: 13.0 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1205 kcal
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Fat: 50.67g | Prot: 60.28g | Carb: 127.52g.
Breakfast: Granny Smith Apple. Lunch: Broccoli, EXTRA LEAN BEEF. Dinner: french fries mcdonald, quarter pounder. Snacks/Other: cadbury eggs. more...
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steady weight
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