Weigh In record (no journal entry) for 29 February 2012
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120.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1262 kcal
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Fat: 3.00g | Prot: 25.87g | Carb: 266.24g.
Breakfast: Red Potatoes (Flesh and Skin), kale, sweet potato, Old Fashioned Oats. Lunch: Puffed Brown Rice Cereal. Dinner: frozen winter squash. more...
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steady weight
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