Marlene Glanz's Journal, 29 February 2012

195.1 lb Lost so far: 0 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

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753 kcal

Fat: 23.51g | Prot: 62.16g | Carb: 79.08g.   Breakfast: Cherry Tomatoes, Boiled Egg. Lunch: Cooked Summer Squash, Green String Beans, Chicken Viennas. Dinner: Cucumber (with Peel), Green String Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Red Delicious Apples, Pears, Whole Wheat Crackers. more...

2277 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...