Weigh In record (no journal entry) for 28 February 2012
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240.5 lb
Lost so far: 13.0 lb.
Still to go: 110.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2012:
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489 kcal
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Fat: 11.23g | Prot: 50.63g | Carb: 47.93g.
Breakfast: granny smith apple. Lunch: chicken, CUCUMBERS. Dinner: Strawberries, Broccoli, Extra Lean Ground Beef. more...
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losing 7.0 lb a week
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