mdkerwood's Journal, 28 February 2012

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Weigh In record (no journal entry) for 28 February 2012

287.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed poorly.

Diet Calendar Entries for 28 February 2012:

666 kcal

Fat: 14.94g | Prot: 21.58g | Carb: 114.60g. Breakfast: Weight Loss Shake. Lunch: Weight Loss Shake. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...

3650 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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mdkerwood's Journal, 28 February 2012

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