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Lotus1970
Journal
09 May 17
Lotus1970's Journal, 09 May 2017
Lotus1970's Profile
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Weigh In record (no journal entry) for 09 May 2017
125.0 lb
Lost so far:
8.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2017:
1427 kcal
Fat: 57.73g | Prot: 83.89g | Carb: 156.25g.
Breakfast:
Tropical Cheese Queso Blanco, Quaker Steel Cut Oatmeal, Starbucks Espresso Shot, 2% Fat Milk.
Lunch:
White Bread, Land O'Lakes Sliced American Cheese.
Dinner:
Lamb or Mutton Stew with Vegetables in Gravy.
Snacks/Other:
Oranges, Bananas.
more...
1393 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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