lifeisamirage's Journal, 27 February 2012

158.5 lb Lost so far: 24.5 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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443 kcal

Fat: 2.55g | Prot: 8.61g | Carb: 107.04g.   Breakfast: banana, instant oats. Lunch: banana, orange. Snacks/Other: kiwi. more...

2174 kcal

Activities & Exercise: Sitting - 4 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...