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Keto is not always fun but gives you amazing result!! struggle to keep the fat up and fiber down.
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174.6 lb
Lost so far: 7.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1155 kcal
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Fat: 93.58g | Prot: 65.20g | Carb: 15.32g.
Breakfast: Butter. Lunch: Dairyland Whipped Cream, Renee's Gourmet Mighty Ceasar, Mixed Salad Greens, Pork Backribs. Dinner: Moishes Kosher Dill Pickles, Caesar Salad Dressing, Mixed Salad Greens, Butter, President's Choice Cooked Peeled Pacific White Shrimp. more...
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losing 2.6 lb a week
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