Weigh In record (no journal entry) for 07 May 2017
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217.0 lb
Lost so far: 101.0 lb.
Still to go: 16.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2017:
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1326 kcal
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Fat: 78.90g | Prot: 126.55g | Carb: 24.49g.
Breakfast: Egg, Appleton Farms Original Fully Cooked Bacon, Coffee, Source Naturals Magnesium Malate. Lunch: Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium. Dinner: Yellow Sweet Peppers, Earthbound Farm Romaine, Tostitos Medium Salsa, Daisy Sour Cream, Best Choice Fancy Shredded Reduced Fat Mild Cheddar Cheese, Calavo Avocado, Pork Chops (Top Loin, Boneless). Snacks/Other: Fit & Active Light String Cheese, Green Olives, Premier Nutrition High Protein Shake - Chocolate. more...
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steady weight
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 Comments
No loss BUT no gain either. :)
07 May 17 by member: RoseFlorida
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