Weigh In record (no journal entry) for 26 February 2012
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151.2 lb
Lost so far: 8.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1513 kcal
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Fat: 78.38g | Prot: 103.13g | Carb: 116.93g.
Breakfast: Turkey Bacon, Scrambled Egg (Whole, Cooked), Grapefruit (Pink and Red). Dinner: Cheez Whiz Cheese Dip Original, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Rotisserie Chicken. Snacks/Other: Medjool Dates, Any'tizers Tequila Lime Flavored Wings, Clementines, carbmaster carrot cake yogurt. more...
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losing 4.2 lb a week
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adowney6's weight history
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