Weigh In record (no journal entry) for 05 May 2017
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152.6 lb
Lost so far: 23.9 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1015 kcal
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Fat: 35.23g | Prot: 53.51g | Carb: 108.68g.
Breakfast: Aldi Unsmoked Back Bacon Rashers, Kingsmill Brown Bread, Anchor Butter. Lunch: McCain Original Oven Chips, Asda Garden Peas, Aunt Bessie's Red Cabbage with Bramley Apple, Tesco Healthy Living Beef Lasagne. Snacks/Other: Slimming World Hi-Fi Light Bar. more...
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gaining 0.5 lb a week
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mushroom morris's weight history
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