Weigh In record (no journal entry) for 03 May 2017
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2017:
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2182 kcal
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Fat: 104.39g | Prot: 61.68g | Carb: 280.18g.
Breakfast: Bananas, Whole Milk, Quaker Life Cereal - Original. Lunch: Butter (Salted), Franz Cannon Beach Milk & Honey Bread, Fried Egg, Avocados. Dinner: Sweet Smiles Sour Neon Worms, Kroger Seasoned Crispy Fries, Best Foods Real Mayonnaise, Trident Seafoods Panko Breaded Cod. Snacks/Other: AriZona Beverage Mucho Mango, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Caveman Foods Dark Chocolate Almond Coconut. more...
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4284 kcal
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Activities & Exercise:
Standing - 5 hours, Bicycling (moderate) - 13/mph - 2 hours and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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