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I FINALLY out waited this stall and dropped a pound today. I had to increase my exercise to 5 miles/ day but I finally got rid of another one.
Man, this is hard work! I don't remember working this hard to gain it!!! LOL.
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188.0 lb
Lost so far: 49.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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