Weigh In record (no journal entry) for 01 May 2017
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207.6 lb
Lost so far: 32.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1117 kcal
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Fat: 45.00g | Prot: 70.40g | Carb: 109.20g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Yoplait Greek 100 - Orange Creme. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Wholly Guacamole 100 Calorie Snack Pack. Dinner: Wendy's Apple Pecan Chicken Salad (Half-Size), Wendy's Chili (Small). Snacks/Other: Miss Meringue Meringue Cookies. more...
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losing 0.5 lb a week
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newmanda's weight history
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